|August Full moon at Acropolis|
Full moon tomorrow and yogis and yoginis with regular practice should take the opportunity to take a rest on that day, to eat well and healthy, to breath with awareness and observe what is taking place within body, the mind & the heart.
During a full Moon, the Sun is in opposition to the Moon and planet Earth is found in between them. As we are more of 70% of water is it very logical to be affected by this energy.
The prana vayu that is dominant, governs the area of chest and head. That is why the feeling has an upward movement that make us more energetic but at the same time more sentimental and not so well "earthy" rooted - grounding - and thus we have over stimulated tendency to be pertinacious and more stubborn. I guess this is more highly possibly to give us an injury - the mind tendency - rather by the fact that the fluids and the blood within our body are affected by the moon.
On the other hand the day of full moon is a great time for meditation and always a good way to open the door of perception towards the Truth and the Wisdom that lies in everybody's heart.
So just give yourself a nice nourish and even tomorrow is a week start, you can started with an inner softness!
Tonight enjoy yourself with friends or a movie. If you haven't seen it already you can make yourself comfortable and watch "Sita Sings the Blues". Is a movie based on the Hindu epic "The Ramayana" by Nina Paley. Very clever way of narration of the story and love the "blues" parts. Enjoy ! ! !